FAQ

FAQ

Frequently Asked Questions

Everything You Need to Know About Revivo

What exactly is Revivo?
Revivo is Chennai’s first integrated metabolic health center. We combine medical care, nutrition counseling, fitness training, and lifestyle coaching under one roof to restore metabolic health — not just manage symptoms.
We’re not a gym. We’re not a traditional clinic. We’re not a doctor with a nutritionist. We’re more than the sum of all the parts.

Traditional approach:

 

  • Doctor prescribes medication
  • You’re told to “eat less, move more”
  • Follow-ups every 3-6 months
  • Focus: Controlling numbers
  • Result: Lifelong medication, slow decline

Revivo approach:

 

  • Doctor + Dietitian + Fitness Coach working as one team
  • Comprehensive metabolic assessment
  • Weekly/biweekly check-ins
  • Focus: Restoring function
  • Result: Medication reduction, sustainable health
We address the root cause (insulin resistance, metabolic dysfunction), not just the symptoms (high sugar, weight gain).

It depends on where you’re starting:

 

  • 6 months: Pre-diabetes or early insulin resistance
  • 12 months: Established Type 2 diabetes, 1-2 medications (most common)
  • 18-24 months: Multiple medications, complications present

Your specific timeline is determined during your Metabolic Clarity Report consultation based on:

 

  • Severity of metabolic dysfunction
  • Current medications
  • Organ function
  • Your lifestyle readiness

Important: This isn’t a quick fix. Metabolic restoration takes time. But it’s time invested, not time wasted.

Typical weekly schedule (Month 3 example):

 

  • 3x fitness sessions: 45 minutes each = 2.25 hours
  • 2x additional activity (walking, etc.): 30 minutes each = 1 hour
  • 1x check-in with team (doctor/dietitian/coach): 20-30 minutes
  • Meal prep/planning: ~1 hour

Total: 4-5 hours per week

This decreases as you build independence. By Month 8-9, you’re spending 3-4 hours/week.

In-person required:

 

  • Initial Metabolic Clarity Report assessment
  • Monthly fitness check-ins (at minimum)
  • Doctor consultations (monthly to quarterly, depending on phase)
  • Lab work

Can be virtual:

 

  • Dietitian check-ins (after initial in-person sessions)
  • Some coaching sessions
  • Weekly progress reviews
We’re flexible and design around your schedule, but certain medical assessments must be in-person for safety and accuracy.
Currently, our program requires regular in-person visits, so it’s best suited for Chennai residents or those who can travel to Chennai monthly.

If you’re outside Chennai:

 

  • You can still get a Metabolic Clarity Report (one visit)
  • We can provide quarterly consultations + virtual support
  • Full program participation requires monthly in-person visits
We’re exploring online-first options for the future — stay tuned.
Will I have to take medication?

It depends on your current state:

If you’re not on medication yet: We’ll try lifestyle-first intervention. Medication only if medically necessary.

If you’re already on medication: We continue (possibly adjust) your current medication while building lifestyle foundation. As metabolism improves, we work with your doctor to gradually reduce medication.

Our goal: Get you to the lowest medication dose possible (ideally none), but only when medically safe.

Important: All medication decisions are made by our physician in consultation with your existing doctors. We never stop medication abruptly.

Not everyone needs GLP-1s.

You might be a candidate if:

 

  • BMI >27 with metabolic complications or >30
  • Significant insulin resistance despite lifestyle efforts
  • Type 2 diabetes with poor control
  • Medical clearance obtained

You might be a candidate if:

 

  • BMI >27 with metabolic complications or >30
  • Significant insulin resistance despite lifestyle efforts
  • Type 2 diabetes with poor control
  • Medical clearance obtained

You won’t need them if:

 

  • Early-stage dysfunction (lifestyle may be sufficient)
  • Medical contraindications exist
  • You prefer lifestyle-only approach (and it’s medically safe)

If prescribed:

 

  • Used for 8-16 months typically
  • Integrated with full lifestyle program
  • Gradually weaned as metabolism restores
  • Goal: Not lifelong medication

Cost: ₹15,000-25,000/month (medication only), paid separately to pharmacy

Generally safe and recommended for:

 

  • Type 2 diabetes (any stage)
  • Pre-diabetes
  • Obesity or overweight
  • PCOS
  • Fatty liver (NAFLD)
  • High cholesterol/triglycerides
  • Hypertension (controlled)

Requires extra medical evaluation:

 

  • Kidney disease (Stage 3+)
  • Heart disease (recent event <6 months)
  • History of eating disorders
  • Severe joint problems
  • Pregnancy/breastfeeding
  • Thyroid conditions

Not appropriate for:

 

  • Uncontrolled medical emergencies
  • Active severe mental health crisis
  • Stage 4-5 kidney disease without specialist clearance
  • Type 1 diabetes (different protocol)

Your Metabolic Clarity Report includes full medical screening to determine suitability.

Yes, absolutely.

We prefer to work alongside your existing medical team, not replace them.

We’ll:

 

  • Share your progress reports with your doctor (with your permission)
  • Coordinate medication adjustments
  • Ensure continuity of care
  • Refer back to specialists when needed (cardiology, endocrinology, etc.)

You maintain your relationship with your regular doctor. We’re an additional layer of intensive metabolic support.

Good question — this comes up often.

Short-term view: Yes, insurance covers current medications (low immediate out-of-pocket).

Long-term view:

 

  • Medications typically increase over time
  • Insurance premiums rise with age and health conditions
  • Quality of life declines
  • Eventual complications are expensive even with insurance
Revivo is an investment in reducing long-term medical costs — fewer medications, fewer complications, lower lifetime healthcare spending.
Current insurance coverage: Most policies cover consultations but not full integrated programs. Check with your provider. We provide necessary documentation for claims.
What kind of results can I expect?

Realistic outcomes (based on our patient data):

After 6 months:

 

  • 5-10kg fat loss (varies by starting weight)
  • 0.5-1.5 point HbA1c reduction
  • Improved energy, sleep quality
  • 20-40% reduction in visceral fat
  • Medication reduction in some cases

After 12 months:

 

  • 10-20kg fat loss (varies)
  • 1-2+ point HbA1c reduction
  • 50%+ may reduce/eliminate medication
  • Significant improvement in metabolic markers

After 18-24 months:

 

  • 15-25kg fat loss possible (not guaranteed)
  • HbA1c in non-diabetic range for many
  • 70%+ reduce or eliminate medication
  • Metabolic independence established
Important: Results vary based on starting point, compliance, genetics, and other factors. We can’t guarantee specific outcomes.
Probably, but that’s not our primary goal.

What we measure:

 

  • Visceral fat reduction (dangerous organ fat)
  • Muscle mass preservation/gain
  • Metabolic markers improvement
  • Medication reduction
  • Energy, sleep, mood improvements

Weight loss is a side effect of metabolic restoration, not the target itself.

Many patients lose 10-20kg. Some lose more. Some lose less but see dramatic health improvements (lower visceral fat, off medications, better labs).

We care more about your metabolic age than your weight.

You transition to independence with ongoing support options:

Option 1: Full Independence (No additional cost)
You’ve learned the system. You maintain it yourself. We’re here if you need us.

Option 2: Quarterly Check-Ins (₹4,999/quarter)

Labs, body composition, doctor review, plan adjustments every 3 months.

Option 3: Maintenance Membership (₹9,999/month)

Ongoing access to team, gym, support system for continued accountability.

Goal: You don’t need us forever. But you can stay connected if you prefer support.

Success metric: 68% of graduates maintain results 2+ years post-program independently.

First, let’s be honest: “Not working” can mean different things.

If “not working” means:

 

  • “I’m not losing weight as fast as I wanted” → This is about managing expectations. Metabolic restoration takes time.
  • “My labs aren’t improving” → Medical adjustment needed. We reassess and modify protocol.
  • “I can’t stick to the program” → Life happens. We adjust for your reality.

If you genuinely give full effort for 6 months and see zero improvement in any metabolic markers (which is extremely rare), we’ll:

 

  • Reassess completely
  • Consider other medical factors
  • Adjust approach or refer to specialists

Important: Success requires participation. If you don’t follow the program, it won’t work — that’s not a program failure, it’s non-compliance.

We track compliance carefully and adjust for real-life challenges, but there’s a minimum threshold of effort needed.

Where is Revivo located?
Anna Nagar, Chennai – 600040

Facilities:

 

  • Medical consultation rooms
  • Dietitian counseling room
  • Fully equipped gym (strength and cardio)
  • Body composition and diagnostics lab
Parking: [Available on-site / Street parking / Nearby paid parking]

Access: [Public transport access details / Landmarks]

Clinic & Lab Hours:

Monday – Saturday: 7:00 AM – 7:00 PM

Doctor Consultation:

Monday – Saturday: 9:00 AM – 12:00 PM > Diabetes

Monday – Saturday: 4:00 PM – 7:00 PM > Obesity

Our team is fluent in:

 

  • English
  • Tamil
  • Hindi
Medical consultations and nutrition counseling can be conducted in any of these languages based on your preference.

For your Metabolic Clarity Report assessment, please bring:

✓ Past medical records (if available):

  • Previous lab reports (last 1-2 years)
  • Medication list
  • Discharge summaries (if applicable)

✓ Current medications (bring bottles or written list with dosages)

✓ Fasting requirement: 10-12 hour fast (arrive 8-10 AM)

  • Water is okay
  • Continue essential medications (heart, BP) with small sip of water
  • Discuss diabetes medication with us beforehand

✓ Comfortable clothing for body composition scan and ECG

✓ Government ID for registration

For your Metabolic Clarity Report assessment, please bring:

Required:

 

  • Athletic/workout clothing (not jeans or restrictive clothing)
  • Proper athletic shoes (not sandals or casual shoes)
  • Clean gym clothes (change provided if needed)

Optional but helpful:

 

  • Water bottle (refill station available)
  • Small towel
  • Gym lock (provided if needed)

We have changing rooms and showers available.

How much does Revivo cost?

Metabolic Clarity Report: ₹9,999

Restoration Programs:

Program Duration Investment
Foundation 6 months ₹75,000 – ₹1,50,000
Complete 12 months ₹1,30,000 – ₹2,75,000
Comprehensive 18–24 months ₹3,49,000 – ₹4,49,000

What’s included:

 

  • Unlimited medical consultations
  • Weekly dietitian sessions
  • 3x/week fitness training (group or semi-private)
  • All follow-up labs and body composition scans
  • 24/7 team support (WhatsApp/portal)
  • Access to facilities during operating hours

Not included:

 

  • Medications (including GLP-1s if prescribed)
  • Outside specialist consultations (if needed)
  • Advanced imaging beyond our facility

Fair question. Let’s compare:

Revivo 12-month program: ₹2,49,000

vs. Continuing your current path for 10 years:

 

  • Medications: ₹40,000/year x 10 = ₹4,00,000
  • Annual health checks: ₹5,000/year x 10 = ₹50,000
  • Lost productivity: Immeasurable
  • Complication treatment (even one hospitalization): ₹2-5 lakhs
  • Quality of life: Priceless

Total: ₹7+ lakhs minimum — and that’s assuming your health doesn’t decline further (which it statistically will without intervention).

Revivo: ₹2.5 lakhs one-time for potential medication freedom and restored health.

We’re not the cheapest option. We’re the one that actually restores your health — meaning you won’t need to keep paying for management forever.

Yes.

EMI Options:

 

  • 0% interest: 3 months (via credit card or UPI)
  • 12% APR: 6-12 months (third-party financing)

Payment schedule options:

 

  • Pay upfront: Full program cost
  • Split payment: 40% upfront, 30% at Month 3, 30% at Month 6

We want cost to be manageable, not prohibitive. Speak with our team about what works for you.

Partial coverage possible, but varies by policy.

Typically covered:

  • Doctor consultations (₹2-3k/visit)
  • Lab tests
  • Prescribed medications

Typically NOT covered:

 

  • Full integrated program fees
  • Fitness training
  • Nutrition counseling (unless prescribed by doctor)
  • GLP-1s for weight loss (may be covered for diabetes)

We provide:

  • Detailed invoices for insurance claims
  • Medical necessity letters (if needed)
  • Documentation for Health Savings Accounts (HSA) or tax benefits

Check with your insurer about “preventive care,” “diabetes management,” or “metabolic health” coverage.

Yes — we offer corporate wellness partnerships.

If your company is interested in metabolic health programs for employees:

Corporate packages include:

 

  • Group rates (10+ employees)
  • On-site health screenings
  • Customized programs
  • Quarterly progress reporting for HR

Metabolic Clarity Report: Full refund if canceled 48 hours before appointment.

Restoration Programs:

Before program starts: Full refund minus ₹10,000 processing fee

After program starts:

 

  • Month 1: 70% refund
  • Month 2-3: 40% refund
  • Month 4+: No refund (but can pause up to 2 months for medical/personal reasons)

Why this policy?

We’re investing in your care from day one — team time, resources, planning. We need commitment from both sides.

Medical holds/pauses:

If you have a medical emergency, pregnancy, or other major life event, we can pause your program for up to 60 days without losing your spot.
How do I get started?

Metabolic Clarity Report: ₹9,999

Step 1: Book Your Metabolic Clarity Report → [Book online] or call [PHONE NUMBER]

→ Choose your appointment time
→ Receive pre-assessment instructions

Step 2: Complete Your Assessment (One Visit, 90 min) → Fasting blood draw

→ Body composition & ultrasound
→ ECG and vitals
→ HRV device setup (wear for 7 days)

Not included:

 

  • Medications (including GLP-1s if prescribed)
  • Outside specialist consultations (if needed)
  • Advanced imaging beyond our facility

Start with the Metabolic Clarity Report.

It’s designed exactly for this situation — you get:

 

  • Complete understanding of your metabolic health
  • Clear assessment of whether you need intervention
  • 6-month roadmap (regardless of whether you join the program)
  • Time to decide without commitment

Many people come in “just to see” and realize:

 

  • Their dysfunction is more advanced than they thought, OR
  • They’re in better shape than expected but need guidance

Either way, you’ll have clarity — which is worth the investment alone.

Investment: ₹9,999 (or ₹8,499 early action)

No obligation to join the full program.

Not currently, due to privacy constraints.

However, we’re building a community of graduates who are willing to share their experiences. Stay tuned.

What we can provide:

 

  • Anonymized case studies (detailed patient journeys with data)
  • Testimonials with first names only
  • Group info sessions (coming soon) where graduates speak

If a specific concern or condition matches your profile, ask us — we may be able to connect you with a relevant success story (with that patient’s consent).

WhatsApp: [INSERT WHATSAPP NUMBER]

Office Hours:

Monday-Saturday: 8 AM – 8 PM
Sunday: 9 AM – 2 PM

Or book a free 15-minute exploratory call: [INSERT BOOKING LINK]

We’re here to answer everything before you commit.
Revivo: Where medicine meets lifestyle. Where restoration begins.

Opening November 2025 | Alwarpet, Chennai

Feel Free to Contact Us